Do you know how to achieve a perfect smile? If you want to achieve a perfect smile, you must understand what causes poor dental health. Poor dental health can result from tooth decay, gum disease, dental injuries, and tooth grinding habits. Your smile is affected by your lifestyle and diet. A proper diet is essential for healthy teeth and gums. Bad breath is another factor that affects your smile.

If you have bad breath, you can fix it by flossing regularly. You can also brush your teeth after each meal. If you brush and floss every day, you can reduce the risk of getting gum disease. Dental injuries are also common. Teeth that are too large, misshapen, or crooked Smile makeover in Essex can cause injuries. Sometimes your dentist may remove these teeth and replace them with dentures. If you have these issues, you may need to visit a dentist right away.

Finally, the worst dental problem is tooth grinding. Tooth grinding can cause severe damage to your teeth. It can lead to pain, sensitivity, and gum disease. The best way to stop this habit is to use a night guard. A night guard is a thin plastic piece that can be worn while you sleep. You should wear the night guard while sleeping so that the pressure from your jaw doesn’t grind your teeth.